are you basically looking at the track through a spectrum analyzer as it plays and lowering peaking frequencies accordingly?
Not really. I mean I definitely use reference tracks to get a general idea but I definitely use my monitors/ears to make sure it's nice and balanced.
If it's a global EQ, how do you get that to not affect other parts of the song where that frequency might not be peaking
It's not an EQ. I'm talking about multiband compressor. Forgot to clarify that in my last post, my bad! So once again, I just use my ears and get a light squash on the bands that need it.
And wat.jpg on "Mid-Side EQ", please explain this magic.
Mid-Side EQ is a strategy to separate the panorama spectrum into "middle" and "sides" and to EQ them differently. I like to high-pass the sides a bit and raise some air/shimmer slightly and for the middle I just hone in on the kick and cut out all below 30-50hz.